What Our Clients Say

“I cannot recommend Valerie high enough!.

I have been attending pregnancy yoga and have found the classes to be highly supportive both mentally and physically.

Valerie is a wonderful teacher who is a calm presence and very reassuring. The classes have been a great tool in preparing for labour and helping with day to day pregnancy discomforts. It is also a lovely environment to speak with other mams. I look forward to class every week!.

I also highly recommend the active birth workshop. Myself and my husband enjoyed a very informative day which armed us with alot of practical tools to utilise through labour and late stages of pregnancy. The workshop was a nice bonding experience between us and opened up some good conversations as we prepare for labour. We came away feeling confident and reassured for the next steps.

Thank you Valerie for all your guidance! ❤️”